This penultimate session of the True Self Series focuses on the essential role of prayer and meditation in the ongoing maintenance of one’s spiritual alignment with their True Self.

A select transcript extracted from this audio session is as follows:

“In the past four seminars we have explored and discovered that there are four critical steps that every individual must attain to in order to align themselves with their True Spiritual Self. We also learned that these four stages of spiritual development are part of a dynamic process, which in fact does not stop once we become engaged in fulfilling them.

However, an essential part of achieving success in this ongoing process is the adoption and practice of Prayer and Meditation on a daily basis.

In this seminar we will examine the importance of Prayer and Meditation and see how this twin spiritual act could help nurture and sustain our efforts to remain as one with our True Self.

Although Prayer and Meditation go hand in hand they are different and distinct from one another...”